ENERGY WORK FAQs
What is Energy Work, Access Bars?
Access Bars® are 32 points on your head that contain all the thoughts, ideas, beliefs, emotions, and considerations of your consciousness. When gently touched these thoughts, ideas, beliefs, emotions, and considerations are released effortlessly. What’s created is space. In that space joy and ease, which are your natural state, rise to the surface. In short, you feel relief!
What are the benefits?
Access Bars® is akin to hitting the delete button on your mental computer’s cluttered hard drive which creates space in your mind. Negative thought loops and endless mental chatter that disrupts your life, can be released and space is made for calm. It’s a relaxing and nurturing process that have assisted many thousands of people to change many aspects of their lives and bodies including:
stress
anxiety
depression
trauma
healthy weight & body image
sleep
health
money
sex and relationships
relief from PTSD symptoms
chronic illness recovery
and much more
What does it feel like?
Having your ‘Bars run’ (receiving a session) is relaxing and peaceful; imagine the after-effects of a great massage or walk in nature. At worst, that’s all you’ll feel! At best, you can feel a sense of total ease, unlike anything else, that starts to change your whole life.
How to get the most from your Bars session:
One of the purposes of the Bars is to help you to learn to receive. We’re conditioned to take action and apply force to reach a goal. But in order to get the most out of the Bars, you have to be willing to receive, which means, lie down, relax and surrender.
It’s helpful to remember that your brain is an electromagnetic organ. It’s in receiving the bars that the electromagnetic charge of your thoughts, feelings and emotions can lift. In the absence of this charge your body, relationships and life lean into their natural state of clarity and ease.
Person receiving an Access Bars Energy Work session
What is Body Process, Access Bars?
Access Consciousness has discovered over 60 body processes: energies that can facilitate a body to change and transform. Each of these dynamic processes can be run as hands-on energy that invites the body to begin to heal and create itself.
An Access Consciousness Body Process is a hands-on method that uses different hand placements on various positions on the body while asking specific energies to run at each spot. These processes facilitate the body back into its original functions, which assist with the repairing and longevity of the body. The energies are the natural energies that bodies are and have access to from everywhere in the universe.
What are you and your body choosing?
What if embodiment was about the joy of it: the ease, joy, and glory?
Person receiving an Access Bars Body Process
What is Energetic Facelift, Access Bars?
The Access Energetic Facelift is a wonderful way to rejuvenate the face and reverse the signs of aging on the face and throughout the entire body. The gentle soothing touch applied to your upper chest, neck and face works with your body’s cells to restore, enliven and rejuvenate. While receiving an Access Facelift, many different energies are applied to the body and face, and there are many possibilities to discover what can be released.
What if you could dissipate everything you have judged about your face?
Person receiving an Access Bars Facelift
Bars for Kids & Teens
Have a struggling kiddo? I get it, I’m a mom too. While getting energy work for your kid may seem novel, it can also provide relief when words fail, as they often do. While a typical session for an adult lasts 60 minutes, kids' Bars® tend to run a lot faster, approximately 45 minutes. They are often more willing to experience rapid changes since they have a lot fewer "points of view" (considerations and limitations) about what may be possible.
Many children who have had their Bars® run:
Experienced joy and have slept better
Have had easier interactions with teachers, friends, siblings, parents, and other family members
Noticed improvements in grades and increased overall performance in school
Experienced relief from anxiety
Had fewer temper tantrums
Had more ease in falling asleep at night with deeper, more restful sleep reported
Less worry about school and higher test scores
Better management of ADD, ADHA, OCD and Autism
More ease in healing on a physical, mental, and emotional level
Bars for Kids applies to children 15 years and younger, parents are encouraged to be present for their child's Bars session.
Access Bars Training Class
Got problems? Allow Access Bars® to detonate them.
Access Bars® is a hands on body process of 32 points on your head. When lightly held, they trigger an electromagnetic release on both a physical and mental level.
The 32 points contain all the thoughts, ideas, beliefs, emotions, and considerations of your consciousness. The Bars session gently releases all of these points of view effortlessly. What’s created is space.
This space allows for change and healing to occur in many different areas of your life that may feel stuck or blocked. When touching these points or bars of energy on your head we are creating a circuit that starts deleting any stress, negative thought loops, mental chatter, anxiety, depression, limitations and point of views that are preventing you from having ease, creativity, mental clarity, money flows, fulfilling relationships, healing or whatever subconscious limitations you are dealing with.
If you’ve had a chance to receive a Bars session you know the space and awareness that’s been made possible in your body and mind. Join the many thousands of Bars Practitioners in offering this easy and relieving energy system to gift to friends and family, and be able to offer the service to your clients.
During this one day course you will:
Learn the 32 Access Bars points
Learn how to use the powerful Access tool called the Clearing Statement
Give and receive Bars twice with Emily’s assistance
Begin to tap into your own awareness and your body's wisdom
Become a Certified Access Bars Practitioner and be able to charge for the service
Access Bars® Training for Kids (Free or Reduced Fee!)
Running Bars has assisted kids to have more fun, happiness, and ease; less stress and heartache at home and school, better sleep and fewer tantrums, and an easier time in social, academic, and emotional situations. Many families have reported all sorts of things to begin to function in a whole new wonderful way.
Kids will learn how to run the Access Bars® and upon completion become Access Bars® practitioners. As a practitioner, they can run Bars® for other people, and can even charge money for their sessions, if they would like.
Children are always welcome to take an Access Bars Class as a participant or just be in the class playing with other kids. They learn quickly and love learning the Bars, running other people's Bars and getting their own Bars run. Children up to the age of 15 come for free to all classes when with a paying adult. Kids aged 16 & 17 are half price. A special manual for kids will be provided, along with snacks. The adult class price covers these costs.
Click on the button below to get to my profile on the Access Consciousness website to see upcoming classes. Don’t see a class listed? Please email me and I can put a class together for you, your family, friends and/or co-workers in a jiffy.
How did I get into this?
I began my energy work journey with Reiki in 2019. While I love that system I felt like I was still trying to find my footing with it (and still am!). My deeply personal reasons for why I found Access came to a head in January of 2021. I made the decision to get to the bottom and root causes of basal cell carcinoma lesions that have recurred for the last 3 years on my face. After you’ve experienced 6 of them, as I have, you start to get the message that your body is trying to tell you something!
I tried traditional psychotherapy (helpful for some - not for me), I tried Inner Child work (super helpful, but not a silver bullet) and finally, I found my way to Access Consciousness through an acquaintance, a fellow Bars Facilitator. She advertised a class and I thought, what do I have to lose?
It started with an intro call, then a Bars class (and then 2 more Bars classes) then I went to a Foundation Class. The tools of Access and having my Bars run - a lot - detonated the generational trauma I’d been carrying around unnecessarily. And just like that, within a week of the Foundation class, the skin cancer healed and I’ve had 2 biopsies to ensure they are gone. It’s been a magical ride as you can imagine.
Now that I’ve experienced this transformation and have received so many other benefits, I am profoundly excited to share these amazing tools with my clients. I can’t wait to lead them to “know that they know!”
Hospital visits are possible. Please email to inquire. Travel fee and fares can be discussed.
Visit my profile on the Access Consciousness site:
Links to Learn More
What are the Access Consciousness Bars?
The Access Bars Class - learn how to do the bars yourself!
Review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin
Access Consciousness Bars for Anxiety & Depression
A stranger touched my head and my mood completely changed, Body & Soul
The Effects of Access Bars on Anxiety and Depression: A Pilot Study, Energy Psychology Journal